Day: May 3, 2025

Business

Mastering the 75 Hard Challenge: Striking the Perfect Balance between Strength and Cardio

Over the course of 75 days, the 75 Hard Challenge is a mental and physical toughness program that aims to change your discipline, outlook, and level of fitness. Completing two workouts a day, at least one of which must be outside, is one of its fundamental requirements. This rigorous program encourages individuals to give it […]

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